Monday, September 30, 2013

Week 5 Results

Hi There.  

It didn't feel like a great week (thanks to that time of month), but I had great results - Over 3 pound loss!  I have lost a total of 19.4 pounds and 7% body fat loss.  Wow!  

Watch my video summarizing this week and let me know what you think!  

No comments:

Post a Comment