This week had its moments, but I was able to conquer. I believe adding in the Coconut oil allowed me to regain control and lose the weight more quickly, after the last 2 weeks gains. I watched some great documentaries which were emotionaly, but most importantly motivating. I highly recommend http://mayibefrankmovie.com/ I am continuing to struggle with binge eating, emotional eating, etc., and just need to free my mind, body and spirit of such negative responses. Thank you all for your support.