I lost 3.4 pounds this past week, for a total of 11.4.
I am 11.4% closer to my goal weight loss of 100 pounds.
Below is my video discussing this past week:
This week's summary:
- Very tired by 1/2 PM Everyday
- Cottage Cheese is a No No for breakfast (for me anyway)
- Heartburn from Breakfast casserole which also resulted in temporary lump in throat (due to Heavy Whipping Cream)
- I'M IN KETOSIS!