Wednesday, September 25, 2013

Good news... Just in time

So this morning I woke up to a 2 pound loss!  I am not going to lie, this is exactly what I needed after yesterday's .6 lb gain and the odds and ends gains the last 2 weeks.  Although my overall trend is losing, its still mentally hard to get past the mornings when there is a gain.

I have not been keeping track of my nutrition in MyFitnessPal, but I have been using the site often to ensure I am staying on track with my carbs.  

Aunt Flo is visiting right now, so I am extremely tired and need extra sleep (normal monthly routine for me).