Monday, October 21, 2013

Week 8 Results are In! 2 Months going LCHF!

This week was very positive for me, and I have absolutely no intention of ever looking back.  This is the furthest I have ever made it on a "diet", and still felt so happy and positive.  I have lost this much weight before, but it was never this easy.  

Take a look at my video and see how things went:


Sorry I cannot figure out how to attach my excel spreadsheet.  I will keep trying though!