My journey with the Low Carb High Fat (LCHF) Lifestyle. Join me as I attempt to succeed at losing over 100 pounds and get healthy.
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Monday, October 21, 2013
Week 8 Results are In! 2 Months going LCHF!
This week was very positive for me, and I have absolutely no intention of ever looking back. This is the furthest I have ever made it on a "diet", and still felt so happy and positive. I have lost this much weight before, but it was never this easy. Take a look at my video and see how things went:
Sorry I cannot figure out how to attach my excel spreadsheet. I will keep trying though!