An hour later, another co-worker was telling me the same thing. Both of these ladies made me feel like I was on top of the world.
I wish I could force people to feel how good I felt today. Its days like this that make me wish I knew this way of eating back when I was 18 and first started to put on the pounds. I can only imagine how much more intelligent I would be today, if I hadn't burned those brain cells consuming the awful "food" I have consumed in the past 12+ years.
B: 2 Homemade breakfast sausages
L: Romaine lettuce, wild caught smoked salmon, goat cheese, and parmesan dressing
D: 1 Chicken breast, cabbage and a couple chopped carrots. (All roastd in butter)
I have a picture of me so far...
(Lighting is bad because its dark outside, and cell phone is about to die, so flash won't work)
|8 Weeks Completed on LCHF|