Wednesday, December 4, 2013

Back in Ketosis! Week 15, Day 101

I have been back on the LCHF wagon for 3 full days now.  Today, I had a hint of "ketosis" breath cross my nostrils.  

I couldn't wait to get home and test my urine.  

POSITIVE!  My levels showed moderate.  I'm hoping by Friday I will be in full "heavy" ketosis.  I can't believe it took less than 72 hours!  

Who would have thought you could look forward to having such bad breath!

If you end up falling off the wagon, just know it won't take long for you to get back on and into the swing of things.

YOU CAN DO IT!