Okay.... I'm not sure what is going on, but I have had a touch of heartburn here and there since yesterday. I even had a lump in my throat (that feeling you get when crying) Heartburn is one of those things that just gets under my skin. It is very aggravating to me, and I would just like for it to disappear from earth altogether.
Heartburn? What is that? Oh how I wish.
Yesterday, I actually broke down and borrowed (I don't think I'm going to give it back) a TUMS. I couldn't take it anymore.
I posted on LowCarbFriends Forum to get some advice. Some of the advice included that I was possibly having too much dairy. I'm thinking this is definitely a possibility. I also ate one too many pieces of dark chocolate yesterday and the day before. Hmmmm, interesting. Additionally, I've had a Protein Shake (by Rainbow Light) made with almond milk, which is also chocolate. So I am taking steps in the next few days to minimize or cut out those items in my diet.
Wish me luck!
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