Week 52 Results! 1 Year in Review!

One year down, the rest to go!! 

Week 49, 50 & 51 Results!

Week 47 and Week 48 Results

Week 46 Results

Week 45 Results

Here is your hint for this week's results (notice the steep cliff, going UP)!  

Week 42 Results - No Video!

Sorry folks, but I'm just not up for a video this evening.  I am very tired and didn't sleep well last night.  

My results:

Week 42
Down .2 
Total loss of 42.0 
15.61% total body weight lost


See you next week! 

Week 41 Results

Week 40 Results!

Another successful week!   I can't believe it has been 10 months already.  Wow time flies!

-- Exercise via chores
-- Lightheaded
-- 1 Day's worth of meals

Week 39 Results

- Eating nutrients from the garden
- Eating slow
- Leaving food on the plate
- What to do when you normally were snacking at night
- Getting more sleep

Week 38 Results

Week 37 Results

Week 36 Results!

I cannot believe it has been 9 months since I started this journey.  Although I haven't lost as much weight as most people report losing, I HAVE lost weight.  And for me, part of the journey is learning and growing, which I have done tremendously.  I have learned a lot of things about myself - physically and mentally.  Had I just stuck to it straight and narrow, and lost a ton of weight like everyone else, I don't think I could have learned all these lessons at the same time.  I have to make my own "Mistakes" to learn, and I have successfully done that quite a few times.  

Thank you for your support.  The messages I get weekly are extremely helpful and motivating.  

Week 28 Results

This has not been a good week, or even month for that matter.

I had a big gain, a lot of stress, and failed Intermittent Fasting experiment.  And did I mention my period came early, a whole week early?  

Ugh!

I have decided to take the next 28 days off from weighing in.  I have handed over the scale to my husband, whom will hide it and not allow me to weigh in again until the morning of April 7, 2014.  

Wish me luck!

Week 26 Results are IN!

This week had its moments, but I was able to conquer.  I believe adding in the Coconut oil allowed me to regain control and lose the weight more quickly, after the last 2 weeks gains.    I watched some great documentaries which were emotionaly, but most importantly motivating.  

I highly recommend http://mayibefrankmovie.com/ 

I am continuing to struggle with binge eating, emotional eating, etc., and just need to free my mind, body and spirit of such negative responses.  

Thank you all for your support. 

Week 25 Results

Not so good this week.  

I covered a lot, but had a lot to say.  

Week 24 Results!

I don't have the best news to report, but I am staying positive and moving forward. 

Let me know what you think!

Week 23 Results!

Week 21 Results!

Week 18 Results! Post Holiday Results.

18 Weeks in Summary:

- Weightloss

- Conquered Christmas

- Rosacea


- Sorry the video/information is so short.  I am not feeling well today.

Week 15 Results are IN!

I still can't believe I have been doing this 15 weeks already.  As my husband said, "you've been doing this as long as the football season".  I'm glad he remembered I started when the NFL season began.  ha ha

I had a good week with a great weightloss!  Today is the first day I really felt more energetic since being back on the wagon.  I was extremely motivated and got a lot done at work today.  

Below is the video capturing this week's results and thoughts.

p.s.  I couldn't drink the kombucha drink anymore after the video.  It really grossed me out the more I tried.  

p.s.s.  I tried a new technique of applying my makeup, so my skin has not cleared up as it may appear.