Today has been a good day. Although I am still having trouble with motivation at work, I am doing great energy wise. This is the 2nd day in a row that I did not want to go to sleep in the p.m. Actually, as soon as I got home from work, I started on laundry and helped with cooking.
I've really been enjoying my new way of drinking water. I brew a cup of flavored herbal tea (loose herbal) and let it sit until cooled down. Then I pour over a big 32oz cup of ice. Then I slurp with a straw ;) Yesterday I had peach and today I had raspberry. Very good!
The peach flavor I highly recommend (well both of them really). But the peach is from a company called Eastern Shore Tea Company. Check it out!
The tea goes down like water but leaves a very pleasant after taste. My 7 year old loves it! I have this as my afternoon treat.
Today's meal plan:
B: Homemade breakfast sausage wrapped in slice of bacon, 2 eggs, and 1/2 avacado.
L: Homemade collard greens, leftover Parmesan herb crusted pork loin, homemade low carb gravy
D: Broccolini & green beans with butter, steak with horseradish sage butter.
P.S. I am still in ketosis! My breath can peel paint off the ceiling ;) I've been using gum to get me through those meetings and close up conversations.
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