Week 17 Results... and it was GOOD!

This has been another amazing week on my adventure.  

I discuss some of the following:

- Feeling like crap after eating

- Walked 3 miles, and half was extremely hilly.

- Still staying positive with every thought.  Having trouble with the father-in-law cramping my style, but trying as hard as I can.

- Holidays, sweets, and artificial sweeteners

- This week's Facebook Group challenge is A Pledge to not lose weight over the Christmas Holiday.  

Join us at www.facebook.com/groups/LCHFapprentice